okay...

I just went back (for kicks and giggles) and read my very first post from 2009 and I guess when I started this blog I was at 160lbs. So at 150lb...it's coming slow, but at least it's going in the right direction. Again any tips to help me jump passed this 145-150 wall. Appreciated. :o)

quick update

I decided to make things just a bit different today and actually did the 30 Day Shred (level 3) rather than the Inside out method. First time I've done level three and boy was it damn hard!

I checked my weight afterwords before my shower (Tuesdays is the day I've been checking) and my weight was 150lbs...which if I recall is up 2lbs from last week. The past month or so I seem to be fluxuating between 147-150. Not fun. So any tips that might help me get passed this wall would be very much appreciated.

I should really get my measurements sometime...not today though. Don't really feel like it. I know, bad attitude to have, but as it is I'm already going to get about 6 or so hours of sleep and I DO work tonight so I should try to get to bed.

not much...

I just wanted to stop in and post that I did Bob Harper's hour long strength workout today for the first time. It's one of four (I believe) of his Inside Out Method DvD set. So...we'll see how that goes. I made it thru today (pouring sweat and tears) with a few stops to let my head stop spinning and allow my stomach to settle. Yeah...not fun at all, but I think I'm gonna try to keep at it and hopefully it will help.
Now to just start getting my diet on track...