Tuesday, April 5, 2011
okay...
I just went back (for kicks and giggles) and read my very first post from 2009 and I guess when I started this blog I was at 160lbs. So at 150lb...it's coming slow, but at least it's going in the right direction. Again any tips to help me jump passed this 145-150 wall. Appreciated. :o)
quick update
I decided to make things just a bit different today and actually did the 30 Day Shred (level 3) rather than the Inside out method. First time I've done level three and boy was it damn hard!
I checked my weight afterwords before my shower (Tuesdays is the day I've been checking) and my weight was 150lbs...which if I recall is up 2lbs from last week. The past month or so I seem to be fluxuating between 147-150. Not fun. So any tips that might help me get passed this wall would be very much appreciated.
I should really get my measurements sometime...not today though. Don't really feel like it. I know, bad attitude to have, but as it is I'm already going to get about 6 or so hours of sleep and I DO work tonight so I should try to get to bed.
I checked my weight afterwords before my shower (Tuesdays is the day I've been checking) and my weight was 150lbs...which if I recall is up 2lbs from last week. The past month or so I seem to be fluxuating between 147-150. Not fun. So any tips that might help me get passed this wall would be very much appreciated.
I should really get my measurements sometime...not today though. Don't really feel like it. I know, bad attitude to have, but as it is I'm already going to get about 6 or so hours of sleep and I DO work tonight so I should try to get to bed.
Monday, April 4, 2011
not much...
I just wanted to stop in and post that I did Bob Harper's hour long strength workout today for the first time. It's one of four (I believe) of his Inside Out Method DvD set. So...we'll see how that goes. I made it thru today (pouring sweat and tears) with a few stops to let my head stop spinning and allow my stomach to settle. Yeah...not fun at all, but I think I'm gonna try to keep at it and hopefully it will help.
Now to just start getting my diet on track...
Now to just start getting my diet on track...
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