I decided to make things just a bit different today and actually did the 30 Day Shred (level 3) rather than the Inside out method. First time I've done level three and boy was it damn hard!
I checked my weight afterwords before my shower (Tuesdays is the day I've been checking) and my weight was 150lbs...which if I recall is up 2lbs from last week. The past month or so I seem to be fluxuating between 147-150. Not fun. So any tips that might help me get passed this wall would be very much appreciated.
I should really get my measurements sometime...not today though. Don't really feel like it. I know, bad attitude to have, but as it is I'm already going to get about 6 or so hours of sleep and I DO work tonight so I should try to get to bed.
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